Amount of nutrients in 100 g (grams) of Desserts, egg custard, baked, prepared-from-recipe.
| Nutrient | Amount and Unit | Percentage |
Water
|
78.86 g
|
78.86%
|
Energy (calorie)
|
104 kcal
|
|
Energy (joule)
|
437 kJ
|
|
Protein
|
5.02 g
|
5.02%
|
Total lipid (fat)
|
4.58 g
|
4.58%
|
Ash
|
0.76 g
|
0.76%
|
Carbohydrate, by difference
|
11 g
|
11%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
11 g
|
11%
|
Calcium, Ca
|
107 mg
|
0.11%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
148 mg
|
0.15%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.028 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
8.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.038 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
0.105 mg
|
|
Pantothenic acid
|
0.569 mg
|
|
Vitamin B-6
|
0.048 mg
|
|
Folate, total
|
10 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
10 µg
|
|
Folate, DFE
|
10 µg
|
|
|
Vitamin B-12
|
0.39 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
49 µg
|
|
Retinol
|
49 µg
|
|
Carotene, beta
|
6 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
2 µg
|
|
Vitamin A, IU
|
175 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
59 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
|
Fatty acids, total saturated
|
2.164 g
|
2.16%
|
4:0 butanoic, butyric fatty acid
|
0.064 g
|
0.06%
|
6:0 hexanoic, caproic fatty acid
|
0.064 g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.065 g
|
0.06%
|
10:0 decanoic, capric fatty acid
|
0.065 g
|
0.06%
|
12:0 dodecanoic, lauric fatty acid
|
0.067 g
|
0.07%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.263 g
|
0.26%
|
15:0 monounsaturated fatty acid
|
0.001 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.112 g
|
1.11%
|
17:0 heptadecanoic, margaric fatty acid
|
0.003 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.455 g
|
0.46%
|
20:0 eicosanoic, arachidic fatty acid
|
0.002 g
|
|
|
22:0 saturated fatty acid
|
0.002 g
|
|
24:0 saturated fatty acids
|
0.001 g
|
|
Fatty acids, total monounsaturated
|
1.379 g
|
1.38%
|
|
14:1 monounsaturated fatty acid
|
0.001 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.053 g
|
0.05%
|
18:1 undifferentiated
|
1.319 g
|
1.32%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
0.41 g
|
0.41%
|
|
18:2 undifferentiated
|
0.307 g
|
0.31%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.025 g
|
0.02%
|
20:5 n-3 (EPA)
|
0.001 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.007 g
|
0.01%
|
Cholesterol
|
84 mg
|
0.08%
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|